The Wall

The fear gripped me; I could barely breathe. As I looked up at my white-knuckled hand frantically grasping the fraying root, I searched with hawk-like intensity the cliff wall for another handhold. A part of me knew that at any minute the root would snap, and I would plummet into the black yawning abyss below. Tears streamed down my face as I sobbed and gasped for air through my constricted throat. My chest felt as if 200 pounds were pressing down on it. I was sure that at any moment the end would come.

With my free hand I probed the cliff wall, desperately seeking any possible other handhold. There had to be something else I could grab to feel safe, but I was unable to find anything in the crumbling burnt-red cliff wall.

Below my feet dangled in the vast airiness of the chasm. I could feel the void calling me, pulling me down. The voice in my head seemed to be coming from the black abyss below, “Just let go. It will be alright.”

How often over the past decades of my life had I heard that voice deep inside, and how often had my ego-personality responded in terror and resistance? I believed that letting go would mean death—dissolution, like a snail in salted water…dissolved away into nothingness…to fall forever in the darkness and emptiness…to become the emptiness…to be nothing. I fought even harder and clawed at the cliff. Anything is better than nothingness, even terror.

Why was this voice so sure that letting go would be alright? My ego-mind was completely baffled. Surely I would die. With every slip of my hand on the root, I was more sure of that fate. The fear-ball in the pit of my stomach validated that outcome. And yet the voice persisted.

All these years the situation has been the same. I find myself clinging to a crumbling reality, my ego believing that death is eminent. And the voice has always been there telling me that everything is alright and to just let go. Insane. How could “falling” be “alright?” How could “death” be “alright!?” Yet something, some small quiet place inside me knew that the voice spoke truth. My grip relaxed, and I slipped just a bit. Panic. My grip tightened.

Why do we struggle against letting go and trusting that deep inner voice that is trying to guide us? Why is letting go into the effortlessness of “falling” so terrifying to us that we stay clinging to the most devastating situations that hurt and disrespect who we are? We think we are “safe.” But we are trapped on our cliff wall of illusion, forever clinging to the imagined safety of our cliff-reality.

The ego-personality seems be obsessed with clinging to something, anything outside itself for validation, safety and “love.” Yet, never is true fulfillment achieved from that endless struggle. The sages say that fulfillment and true liberation come from within, from that black “abyss” inside us that seems so empty. How can that be? How can fulfillment come from emptiness? My ego-mind reels from the paradox and clings more feverishly to my cliff-reality. I slip a little further.

In the end, I’ll fall, whether I let go or just give up. I know that without doubt. And I also know at my deepest awareness—that small quiet place inside me—that falling will be a relief…a letting go of effort and struggle and pain. How long can I hold on? How long will I hold on? How long will my ego-personality continue to struggle and toil away searching and grasping for the perceived safety and love on the crumbling cliff-wall of my reality?

Salvation only exists in the letting go and trusting that the void that lives at the core of my being will set me free. It’s up to me when I choose to let go and fall into Love.

What’s Love Got to Do With It?

It’s the summer of 1986. I’m standing in the living room of my newly inhabited apartment. I have just started my job as a computer scientist after graduating with my BS in Mathematics. Getting my degree and landing this job is the fulfillment of a huge goal that took me six years of working while going to night school. I should be delightfully happy, yet inside I feel something missing.

I lift my hands in the air, look to the heavens and pray, “God, please show me unconditional love.”

In meditation this morning, this prayer from 30 years ago flooded my awareness, giving rise to a reflection of my life journey. Little did I know back then how that simple, innocent prayer would launch my life into an amazing series of profound experiences to teach me unconditional love.

What does it mean to love unconditionally? So much of my own experience of love has been conditional. If I’m a good girl, I will be praised or get a special treat. If I get “As” in school, I’ll get money. If I am like my sisters, I’ll win my mother’s acceptance. If I dress or look a certain way, I’ll be liked. If I behave like what the preacher says, I’ll get into heaven. If I be the wife you want, you’ll love me.

What I took away from each of these experiences is that I am only lovable if I am a certain way, and to me that meant who I am at my core is not acceptable or lovable.

I’ve had numerous relationships over my life, yet still 30 years after my prayer, I find myself without a life partner. This morning’s reflection of these past 30 years revealed two painful truths. I don’t fully love and accept myself. I’ve done a mountain of personal work, and yet, still I find places where my harsh inner critic keeps me from fully embracing my unique self. This pattern of self-criticism reinforces my belief that I’m not good enough to be loved.

The other, even more painful realization, is that my unwillingness to face and break through the pain of not believing I’m lovable has kept me from having the depth of relationship I truly desire—one that allows me to open my heart to its most vulnerable and authentic depth of honesty about who I am.

Half-jokingly I’ve always said, “If you truly knew who I was, you’d run screaming.” On some subtle level, I was saying this to prepare myself for my partner—at some point in the relationship—to bolt. However, there is a harsh self-truth in that statement. I don’t unconditionally love myself. My heart remains guarded and my “acceptance system” filters and manipulates my behavior to avoid the pain of not being good enough. It keeps me in fear of losing the conditional love I believe the other person has for me. It sabotages my relationships.

The truth is, it’s what we believe about ourselves and about our partner that keeps us trapped in this torturous conditional love cycle. And quite likely, the pattern of accepting conditional love is playing out in our partner as well. It becomes an unconscious pact—if you accept and love me, I’ll accept and love you. This keeps us trapped in conditional love that establishes lovability only from the other in relationship. That inevitably sets us up for disappointment and manipulating behavior, never experiencing the deep acceptance we so long for.

One of my great teachers, Maharishi Mahesh Yogi, said, “All love is directed towards the Self.” When I first heard that, my insides bristled as that sounded so selfish and narcissistic, but upon reflection this morning, I think I finally get it. It is the unconditional love of myself—the brilliant parts and the wounded parts—that sets me free to express who I truly am in the world, allows me to unconditionally love others, and opens the door to the depth of love and joy in relationship and in life that I so deeply long for.

It’s a journey to love myself—unconditionally.

Fortunately, there is a way to accelerate the journey to unconditional love so it doesn’t take 30 years of painful experiences. The revolutionary Human Design System reveals who we truly are—our authentic self before conditioning took over and changed our self-perception. When I discovered my Human Design, it acknowledged what I had always known about myself, but resisted because I believed was unacceptable. I began to embrace the amazingly unique being that I am and to unravel the conditional love I adopted. As a certified Human Design Practitioner, I now help others in their journeys to unconditionally love themselves, just as they uniquely are.